Thank you for such an interesting, energetically warm course! All tasks are built in an unusually interconnected manner — when you start to complete tasks, you immediately discover your "weaknesses" —that you absolutely do not want to do.
But, realizing the need to go into this "growth zone", you sometimes do it even through force, as if joining the Game, completing tasks - you clear your "blockages" - both in the energy and in the literal sense)) This process quite logically causes depression - and here - pleasant practices with color and pattern, as a gift and a reminder - "there is nothing to worry about, just take it and do it"
The whole system of exercises, practices and observation of oneself and one's reactions is very thoughtful and developed here. Лии Alia's deep, accurate, verified work, her practical approach are visible - she shares her best practices found and tested over the years, for which many thanks to her!